Sometimes it feels like I’m some sort of persona.
Sometimes I’m into something I don’t care about.
Autopilot, you know that?
Categoria: english
Posts written in English
Sometimes, I don’t know what to do with my helper self
I do a lot of stuff daily. Most of the things I do are related to practice something, make something happen and help someone or a team.
So, what exactly I don’t know about my “helper self”?
In my case, it’s a decision about the vision about me, and people I would like to help / support.
Who really needs my help? How can I serve them?
Continuar a lerSometimes
Sometimes I feel like I get into problems that I don’t need to live with, but somehow it seems that I want to live with someone else’s problem and see how I can get out of it.
Continuar a lerPersonal Maps to understand your current state. And maybe think about some goals?
So personal maps are ways to understand what are we focusing at this moment. You can think about things that describe you and things that can tell what you are trying to achieve. You can share goals and standards.
Here are two examples of sections you can use in your personal map.
Continuar a lerHappiness is about being complete in ourselves and appreciative?
I’m in silence most of the times. Observing. Lots of times I just nod about something. You can see a face, some sort of a look. In most of those specific times, I’m 100% happy about me.
But… when I’m like that, some people say I’m unhappy. They say I’m sad, because I’m not talking all the time and not moving fast around the house.
And that’s pure judgement.
The question, the real question is how am I valuing what’s happening with me now?
What’s like being happy then?
Harvest time x planting time.
You need to understand that you can’t find results, outcomes, success, championships, victories, or any other word you may want to use, if you don’t have planting time.
Continuar a lerUnderstand current active cues you have. Drop the ones killing you.
I get off balance sometimes during my day. I’m off balance because I lost myself in me. Always when I’m trying to solve things that aren’t in my control.
Often times is hard to get back on track. A mix of feelings… frustrated, lost, angry, lonely, sad… lots of stuff happening at the same time.
All because I lose myself starting from this simple cue.
Continuar a lerFollow the syllabus
If you are running a study plan someone built for you, make sure you follow the process, at least in the beginning.
I’m like that. I usually follow a structure, but after some cycles I start to develop one of my own.
A syllabus will tell you basic things you need to understand, and will guide you to some specific sort of knowledge, skillset or even a certification path. That’s where I usually change paths.
Continuar a lerDo not underestimate your schedule
Have you set something you have to do? Do it.
Are you thinking about something you need to do? Nothing is actually happening. And maybe you are becoming anxious about it. Write down what you need to remember, and drop that thought.
But in whatever case, do not underestimate your schedule.
Continuar a lerHow long?
I have a picture, a painting with a phrase from Epictetus, with a question, actually:
“How long are you going to wait before you demand the best for yourself?”
Epictetus
There are things I’ve put up with for a long time now. And I’m not sure why I keep them in my life.
Continuar a ler
danielwildt 