Happiness is about being complete in ourselves and appreciative?

I’m in silence most of the times. Observing. Lots of times I just nod about something. You can see a face, some sort of a look. In most of those specific times, I’m 100% happy about me.

But… when I’m like that, some people say I’m unhappy. They say I’m sad, because I’m not talking all the time and not moving fast around the house.

And that’s pure judgement.

The question, the real question is how am I valuing what’s happening with me now?
What’s like being happy then?

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Follow the syllabus

If you are running a study plan someone built for you, make sure you follow the process, at least in the beginning.

I’m like that. I usually follow a structure, but after some cycles I start to develop one of my own.

A syllabus will tell you basic things you need to understand, and will guide you to some specific sort of knowledge, skillset or even a certification path. That’s where I usually change paths.

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Do not underestimate your schedule

Have you set something you have to do? Do it.

Are you thinking about something you need to do? Nothing is actually happening. And maybe you are becoming anxious about it. Write down what you need to remember, and drop that thought.

But in whatever case, do not underestimate your schedule.

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How long?

I have a picture, a painting with a phrase from Epictetus, with a question, actually:

“How long are you going to wait before you demand the best for yourself?”


There are things I’ve put up with for a long time now. And I’m not sure why I keep them in my life.

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